After trying CBD oil a few years ago, I became a true believer. I found that CBD quickly eased my tension, helped me sleep better, and made me an overall calmer person. Of course, this is just my experience, but everyone I know who has tried CBD has had similar positive benefits. And with CBD becoming more popular than ever, I have a hunch that many other people agree.
How does CBD work?
The human body has a complex network of neurotransmitters called the endocannabinoid system that controls many processes in the body. Newly discovered in the 1990s and still not fully understood, this system is like a body control panel. Its main job is to make sure we stay healthy and in balance – also called homeostasis. When we go out of homeostasis, the endocannabinoid kicks in, signaling our own neurotransmitters called endocannabinoids to bring our system back to normal.
CBD, which stands for cannabidiol, is just one of 100+ compounds called cannabinoids.found in the cannabis plant (Cannabis sativa). Cannabinoids such as CBD very similar in structure to our body’s natural endocannabinoids. When ingested, CBD can travel through the body and attach to our endocannabinoid receptors, leaving us calm, relieving discomfort, or providing a number of other health benefits that can support the body and mind in a variety of ways.
Just some of the benefits of CBD that have been linked to:
- Support healthy sleep cycles without causing drowsiness
- Help reduce everyday stress
- Help reduce exercise-induced inflammation
- Provides a sense of calm for concentration
Through research, scientists continue to discover even more amazing benefits of CBD every year.
Try CBD in Gummy
Many people, myself included, can attest to the fact that CBD works. But if you have a sensitive taste, CBD oil on its own may take some getting used to. That’s why flavored CBD edibles like gummies can be a great way to get started with CBD. And they have become one of my favorite ways to take CBD.
Filled with different flavors, they taste great and you get the benefits of CBD. Plus, they’re super travel friendly, and anything that comes in an adhesive form is the best. Even if you’re already a CBD pro, gummies are a fun product to add to your CBD collection.
We’re in love with the new collection of delicious CBD chews with additional targeted health benefits. Charlotte’s Web. A B-Corp CBD company, Charlotte’s Web is committed to harnessing the power of business for the benefit of the planet and began as quest to help a little girl with a rare form of epilepsy through the authority of the CBD. Made with US-grown hemp, Charlotte’s Web chews are available in recovery (as in when you exercise), relaxation (as in when you need to cool off) and sleep (as in when you need to finally get some shut-eye) options. as well as special herbal and beneficial ingredients that can enhance the effect you are looking for.
You’ll get 10 mg of CBD in each serving of Charlotte’s Web gum. For most adults, 10 to 20 mg of CBD is the sweet spot where they begin to experience benefits. And one of the most wonderful characteristics of CBD in our bodies is that more is not necessarily better. Depending on your body chemistry, smaller amounts may give you better results. Not only does this make it more cost effective, but why take more of what you don’t need?
Using Charlotte’s grid the full-spectrum CBD extract in their CBD chews is also important. Unlike CBD isolates, which are only pure CBD extract, full-spectrum CBD oil includes other natural cannabinoids and beneficial plant compounds that studies have shown maximize the benefits you can get from CBD.
In addition to CBD, here’s what’s in each serving of Charlotte’s Web CBD Chews:
Charlotte’s Web Recovery CBD Gummies
What’s in 2 Gummies?: 10 mg full-spectrum CBD + 25 mg ginger + 50 mg curcuminoids from turmeric
When to take: To help with post-workout discomfort and joint mobility
With spicy ginger essence, Charlotte’s Web Recovery CBD Gummies made with a blend of ginger, curcuminoids from turmeric, and our proprietary full-spectrum hemp extract with CBD to help your body recover from exercise-induced stress while supporting joint health. With full-spectrum hemp extract, Charlotte’s Web Recovery Gummies can help you recover faster, improve your training and avoid the dreaded muscle soreness the next day.
In addition to CBD, these Charlotte’s Web Recovery CBD Gummies are also curcuminoids, the pigments and powerful antioxidants responsible for turmeric’s bright golden-orange color and calming benefits. Curcumin, the best known, is just one of the many curcuminoids found in turmeric. Combined with ginger, these chews will help support and maintain joint health while providing a sense of well-being as your body recovers from a tough workout or physically demanding day. Ginger and turmeric are also great for supporting your immune response.
The best time to take Charlotte’s Web Recovery CBD Gummies is after a workout to help you feel relaxed and supple. They’re also great to use if you’re on your feet all day or lift a lot. Like all Charlotte’s Web products, these gorgeous golden gummy cubes have a natural color thanks to the extracts and herbs inside. No additives or dyes ever!
Charlotte’s Web Sleep CBD Gummies
What’s in 2 Gummies?: 10mg full spectrum CBD + 3mg melatonin
When to take: Take it 2-3 hours before bed for a good night’s sleep.
If you toss and turn a lot at night, Charlotte’s Web Sleep CBD Gummies may be just what you need. In addition to full-spectrum CBD, these chews also include 3mg of melatonin in each serving. Melatonin is a hormone that is naturally produced by the pineal gland of the brain and helps regulate the body’s natural internal clock. As the daylight hours decrease, our melatonin should naturally increase. But things like stress, working the night shift, and exposure to blue light from electronic devices like your smartphone in the evening can wreak havoc on our melatonin and sleep.
Charlotte’s Web Sleep CBD Gummies can promote more regular sleep cycles, meaning you’ll get more restful sleep to help you get through your day. Charlotte’s Web Sleep CBD Gummies have a delicious raspberry flavor and are best taken 2-3 hours before bedtime while you are reducing light exposure.
Sleep Gummy Note: Too much melatonin can cause daytime sleepiness for some. Try starting with 1 chew that will provide 1.5mg of melatonin and increase it if you feel you are not getting the quality of sleep you need. Just don’t exceed the recommended serving size. Charlotte’s Web Sleep CBD Gummies are also great for recovering from jet lag or adjusting your sleep schedule if you work night shifts and have trouble falling asleep after hours.
Charlotte’s Web Calm CBD Gummies
What’s in 2 Gummies?: 10 mg of CBD + 75 mg of lemon balm
fragrance: Lemon lime
When to take: Whenever you could use a sense of calm and increased focus.
Do you often feel stressed? Me too. With a wonderful tangy citrus scent, Charlotte’s Web Calm CBD Gummies infused with lemon balm extract can help bring some calm and focus to your day. An edible perennial herb in the mint family with a fragrant lemon scent and taste, Melissa officinalis L. has been used for centuries for its ability to calm the nervous system, promote relaxation, and even sharpen memory.
Like CBD, it can be an effective herb to help calm you down when you’re dealing with daily stress. Also, it can be effective after just one serving.
What I love about these chews, aside from the wonderful calming effect and wonderful tangy citrus scent, is that they can double as a sleep supplement if you’ve tried melatonin in the past and it didn’t work for you.
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What amount of CBD gummy candy is right for me?
Everyone reacts differently to CBD. Some people need very little to benefit, while others may need more to get the same effect. It is always best to start slowly and increase as needed. If you are new to CBD, start with 1 CBD gum and slowly increase as needed.
How much are Charlotte’s Web CBD Chews?
The gummies start at $23.99 for a 30-count bottle. Charlotte’s Web also offers multi-packs whether you want to try all three types of gum or want to stock up.
Where can I get Charlotte’s Web CBD Chews?
➡ Visit CharlottesWeb.com try CBD Recovery, Calm and Sleep Gummies.